Restoring Inner Calm

Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.

Read Linda's Teaching Statement

12 Week Online Program

Linda Thai’s Certificate in Somatic Embodiment & Regulation

In this three part, 12-session certification course, you will learn to recognize and safely resource the tension patterns of these survival responses. This course provides strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and being overwhelmed.

90 minutes | 12 Classes | 5:00PM PT - 6:30PM PT (Pacific Time)

Part I: April 28th, May 5th, May 12th, May 19th
Part II: June 9th, June 16th, June 23rd, June 30th
Part III: July 7th, July 14th, July 21st, July 28th

2026

6 CE Hours Per Part (APA, NYS, ASWB, NBCC)
18 CE Hours for Full Course (APA, NYS, ASWB, NBCC, CPD, YACEP)

Course Fee Per Part with CEs: $179
Full Course with CEs: $449

Pricing without CE Hours:
Course Fee Per Part: $120
Full Course: $300

Register Today!
08 06 20 Linda Thai 135

Upcoming Programs

Other Programs

TRF Tuesday

Trauma 101: Trauma Education

Learning about trauma can be empowering and transformative….and we also know that the traumatized brain may have limited capacity to learn, integrate and apply new information.

Too much information can be dysregulating. Over this next month, Linda Thai will take us through how trauma impacts the body and the nervous system, and can drive the formation of personality in marvelously adaptive ways.

These bite-sized presentations will use visuals to help to illustrate concepts and will be interwoven with somatic practices to enhance learning, to create a bridge between theoretical knowledge and practical, life-affirming skills.

Sponsored by the Trauma Research Foundation.

Watch Collection
Trauma 101
HeadSpace Radio

How Mindfulness Helps Trauma Survivors Feel Safe Again: A Conversation with Linda Thai

What is trauma, really? And what does healing actually look like in everyday life? In this conversation with Dora of Headspace Radio, we explore stress, trauma, and adaptation, and how mindfulness, yoga, and somatic practices can gently help us reconnect with ourselves, build a new relationship with discomfort, and create space for healing over time.

Watch Now!
Headspace radio

Subscribe

Sign up with your email to receive news and updates.