Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.
In this three part, 12-session certification course, you will learn to recognize and safely resource the tension patterns of these survival responses. This course provides strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and being overwhelmed.
90 minutes | 12 Classes | 1-2:30PM US ET | $300
Level I: Jan 28th, Feb 4th, Feb 11th, Feb 18th
Level II: Feb 25th, March 4 , March 18th, March 25th
Level III: April 1st, April 8th, April 15th, April 22nd
2026
Live and Home Study CEs: Yoga Alliance (YACEP)
This course is for anyone who feels overwhelmed and/or exhausted by the many faces of anger. In increasingly polarized times, we’ll explore anger not as pathology, but as survival energy and sacred power.
90 minutes | 6 Classes | 8-9:30PM US ET | $300
May 6th, May 13th, May 20th, June 3rd, June 10th, June 17th
2026
Live and Home Study CEs: Yoga Alliance (YACEP)
Register Today! →
Having a voice is a fundamental part of being human and allows us to connect to others in healthy ways: to communicate our needs and desires; to speak up when expectations have not been met, or when boundaries are over-stepped; and to connect and to share our innermost worlds.
90 minutes | 6 Classes | 8-9:30PM US ET | $240
June 4th, June 11th, June 18th, June 25th, July 2nd,
July 9th, 2026
Live and Home Study CEs: Yoga Alliance (YACEP)
Register Today! →
Trauma 101: Trauma Education
Learning about trauma can be empowering and transformative….and we also know that the traumatized brain may have limited capacity to learn, integrate and apply new information.
Too much information can be dysregulating. Over this next month, Linda Thai will take us through how trauma impacts the body and the nervous system, and can drive the formation of personality in marvelously adaptive ways.
These bite-sized presentations will use visuals to help to illustrate concepts and will be interwoven with somatic practices to enhance learning, to create a bridge between theoretical knowledge and practical, life-affirming skills.
Sponsored by the Trauma Research Foundation.
In this intimate, wide-ranging conversation, Janina Fisher and therapist, educator, and former child refugee Linda Thai explore what it means to live, work, and speak from a body shaped by war, displacement, and structural oppression—while also becoming a “celebrity” in the mental health world. Together they name the “mental health speaker celebrity industrial complex,” the imposter parts that never quite go away, and the quiet cost of being placed on a pedestal while still longing to feel like you truly belong.
For clinicians, this conversation offers both personal and clinical wisdom: how we think about refugee and immigrant clients, how we recognize non-human relationships and nature as sources of attachment and regulation, how we soften the “white gaze,” and how we bring more heart, soul, and judicious self-disclosure into our teaching and therapy spaces without losing our professional center.
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