In this three part certification course, you will learn to recognize and safely resource patterned survival responses and learn strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm.
90 minutes | 12 Classes | 7-8:30PM US EDT | $300
Level I: May 28th, June 4th, June 11th, June 18th
Level II: July 2nd, July 9th, July 16th, July 23rd
Level III: August 6th, August 13th, August 20th, August 27th
*Note: no classes June 25th & July 30th
Live and Home Study CEs: Yoga Alliance (YACEP)
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