Invite Linda To Your Community →
For the purpose of empowered self-awareness. To liberate the joy and peace at the essence of our beings. To ignite a passion and excitement for life, to connect us back to ourselves and to each other.
Unpack the profound effects of chronic and acute stress on all aspects of our everyday performance: cognitive function, emotional regulation, behavior and communication patterns, physical health, and the capacity for authentic connection to self and others. Reduce worker fatigue and burnout by providing your staff with the tools for effective stress management and emotional regulation.
Equip your team with powerful tools to manage stress effectively. By prioritizing a culture of employee wellness, organizations can improve productivity, lower turnover rates, and boost both staff and customer satisfaction.
The focus of this class is to get you achieving the life that you want outside of work, which has been proven to be an essential buffer against workplace stressors, including compassion fatigue and burnout.
In this two-part workshop, you’ll gain the skills necessary for achieving peak performance and maintaining a healthy work-life balance. We’ll explore the difference between coping mechanisms and true self-care, and will build new habits that support well-being. You’ll also learn how the brain processes information, enabling you to create effective routines that guard against open information loops and excessive information-seeking. Additionally, we’ll address the silent killers of productivity and cover battle-tested time management techniques to keep your focus sharp.
While professionals are often given tools to work with trauma-affected populations, there is a gap in providing the ongoing support needed for sustainable caregiving. This lack of support contributes to compassion fatigue, vicarious trauma, and burnout among staff, which, in turn, impacts quality of life, increases turnover rates, and diminishes outcomes for patients and clients.
Each 90 minute class is a combination of:
Specifically, this series of workshops will address:
Past experiences can shape both behavior and emotional responses in the workplace. Trauma can embed survival patterns in the nervous system, affecting day-to-day functioning and performance. By learning to identify and release these tension patterns, employees can manage anxiety, reduce emotional flooding, and enhance focus and resilience. This workshop explores the foundational science of trauma's effects on the body and nervous system, providing participants with self-regulation skills that support personal well-being and team harmony.
The cumulative toll of acute and/or chronic workplace traumatization – when unaddressed – can develop into PTSD, but is more commonly recognized as: staff absenteeism, diminished enthusiasm and performance outcomes, communication and/or teamwork issues, substance abuse, and suicide risk, as well as reduced quality of life and relationships outside of work.
This workshop features:
This workshop is recommended for: First responders (fire fighters, EMT), LEOs, ER staff, ICU and NICU staff, SART nurses, DVSA advocates, child protection workers, other human services frontline personnel.
It is highly recommended that your organization offers a separate workshop for the partners and family members of your staff, as family members are often the first to recognize the signs and symptoms of vicarious traumatization.
"Linda is an awesome teacher and compassionate human who delivers tough content in easy to digest manner!"
- Annie C.
"Linda, I cannot tell you how much your preconference and this presentation impacted me. I am so grateful I was able to hear you speak. Your story and your presence were so beautiful!"
- Jessica C.
"Linda is an exceptional teacher and human!!! I learned so much and uncovered and healed so many more layers of my own pain that I wasn't even aware of."
- Stephanie M.
"Excellent training wth rich content. Linda has a wealth of knowledge and a lot of compassion. Her teaching skills are incredible and she is super inclusive to everyone. I highly recommend it!"
- Lorraine P.
"Absolutely suggest!!! I honestly think this was one of the best tools I have ever invested in!!! As a survivor leader facilitator I utilize so much of Linda Thai's work!!!! Amazing course!!"
- Rebekah L.
"Highly recommend this course whether it's for personal or professional reasons."
- Ju N.
"You are a gifted synthesizer and space holder, Linda. I appreciate the ways you challenge patriarchal/white supremacy culture in your teaching by locating yourself as someone actively engaged in ongoing learning, healing and sharing knowledge from that place. It's powerful, healing medicine."
- Lindsay E.
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